The Platform Podcast
The Platform Podcast
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The Platform Podcast
Episode 278 – Liz Craven
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Jonny “B Bad sits down with OG of Australian powerlifting, Liz Craven ahead of her big competition – SBD Australia Cup.
00:00Dinosaur Favorites and Nostalgia
03:02From Party Girl to Powerlifter
05:55The Journey to Powerlifting Competitions
09:05Worlds and National Competitions
12:00The Evolution of Powerlifting Training
15:03The Growth of Women's Powerlifting
17:55Memorable Competitions and Rivalries
21:01The Impact of COVID on Powerlifting
23:56Future Aspirations and Coaching
27:07Building a Community in Powerlifting
29:57The Transition to Full-Time Coaching
32:57The Future of Powerlifting and the Olympics
Guest – Liz Craven
Contact - https://www.instagram.com/lizpowerlifts/?hl=en