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Embodied Relating with Braedy Mac
Introducing Braedy, our esteemed Head Breathwork Teacher, whose passion for guiding others through transformative journeys knows no bounds. For the past four years, Braedy has dedicated himself to the practice of Clinical Breathwork, imparting his wisdom and expertise at his renowned clinic and school nestled in the heart of Vancouver, Canada.
Braedy's holistic approach to wellness extends beyond breathwork; he is also a Trauma-Informed Body Worker, Registered Yoga Teacher, and Biodynamic Craniosacral Therapist, offering a diverse array of modalities to support his clients' healing journeys. His commitment to fostering healthy relationships on a global scale is evident in his role as a Global Relationship Coach, where he helps individuals navigate the complexities of human connection with grace and compassion.
As the host of the acclaimed Embodied Relating Podcast, Braedy shares insightful conversations and practical tools for embodying authentic, fulfilling relationships. With a wealth of experience and a heart-centered approach, Braedy invites you to join him on a transformative journey toward greater self-awareness, healing, and connection.
Embodied Relating with Braedy Mac
Creating The Happy Family Moments You’ve Always Dreamed Of
In this captivating episode of the Embodied Relationship Podcast, Braedy delve into the intricate concept of family and the range of emotions it can evoke. With a careful blend of personal anecdotes and insightful analysis, I unpack the multifaceted nature of familial dynamics. I bring to light the contrast between those fortunate enough to experience warmth and love within their families and those who grapple with anger, hurt, and frustration.
But Braedy go beyond highlighting complexities. He recognizes that being in a partnership offers the opportunity to redefine what family means. It's not the absence of difficult times that determines the strength of a family, but how we collectively choose to confront and overcome challenges.
Throughout this captivating episode, Braedy not only shares his personal growth within his family but also delves into the significance of difficult conversations and establishing a safe space for such discourse. Braedy’s unique journey illustrates how therapy and family meetings can act as catalysts for redefining family values and forging deeper connections.
He emphasizes that embarking on the path to growth within established family relationships may be arduous and demanding, but it is simultaneously beautiful and rewarding. Additionally, he explores the importance of incorporating pattern interruptions into relationships and family dynamics. Family meetings and conversations that transcend the superficial can serve as powerful vessels for fostering deeper connection and support.
Consistency and surrounding oneself with the right people are identified as crucial factors in personal relationships and business endeavours. Throughout this captivating episode, I passionately discuss the importance of forging a profound sense of family within relationships. I bring attention to how the word "family" is often disregarded or resisted in long-term partnerships, particularly in light of past familial traumas or adverse experiences.
This podcast episode serves as an enticing invitation to explore the soul's liberation and enchantment of conscious love through the Embodied Relationship Council. Interested individuals are directed to click the link in the show notes and submit an application to embark on this transformative journey. So don't hesitate, take the leap, and unlock the potential for a truly fulfilling and deeply connected relationship.
Time Stamps:
Redefining family through difficult conversations. (0:18)
- Reflects on their complex relationship with their family, including anger, frustration, and confusion, but also growth and healing through therapy.
- Family transforms from dysfunction to support, connection, and pride through difficult conversations.
Family values and meetings. (4:59)
- Family values redefined through therapy and weekly meetings, prioritizing fun, support, and connection.
- Introducing family meetings can shake up a stale relationship and deepen connection.
Creating happy family moments through shared values and challenges. (8:44)
- Reflects on happy childhood memories with family, suggests introducing more of these moments in daily life.
- Reflects on family challenges, values, and growth through shared experiences.
The importance of experts in business and relationships. (12:53)
- Emphasizes the importance of bringing experts into one's life, especially in relationships, to avoid wasting time and energy on tasks that are not core to one's goals.
- Offers their six-week program, "Embodied Relationship Council," to help individuals and couples redefine their understanding of family and create a more intimate and fulfilling relationship.