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Embodied Relating with Braedy Mac
Introducing Braedy, our esteemed Head Breathwork Teacher, whose passion for guiding others through transformative journeys knows no bounds. For the past four years, Braedy has dedicated himself to the practice of Clinical Breathwork, imparting his wisdom and expertise at his renowned clinic and school nestled in the heart of Vancouver, Canada.
Braedy's holistic approach to wellness extends beyond breathwork; he is also a Trauma-Informed Body Worker, Registered Yoga Teacher, and Biodynamic Craniosacral Therapist, offering a diverse array of modalities to support his clients' healing journeys. His commitment to fostering healthy relationships on a global scale is evident in his role as a Global Relationship Coach, where he helps individuals navigate the complexities of human connection with grace and compassion.
As the host of the acclaimed Embodied Relating Podcast, Braedy shares insightful conversations and practical tools for embodying authentic, fulfilling relationships. With a wealth of experience and a heart-centered approach, Braedy invites you to join him on a transformative journey toward greater self-awareness, healing, and connection.
Embodied Relating with Braedy Mac
Holding Space For Your Partner
In this captivating episode, Braedy Mack, a global relationship coach, shares invaluable insights on overcoming conflict and cultivating deep intimacy in long-term relationships. Discover the power of embodied intimacy and learn techniques to navigate conflict and forge a profound connection. Don't miss out on this remarkable journey of growth and conscious love.
Time Stamps:
Overcoming conflict and reconnecting in long-term relationships. (0:19)
- Braedy Mac helps couples overcome conflict and return to intimacy through his signature six-week program.
Effective communication in relationships. (2:17)
- Braedy shares bonus tips for healthy communication in relationships.
- Braedy outlines three steps for holding space: container setting, mirroring, and becoming a team.
Effective communication techniques. (6:39)
- Braedy discusses the importance of active listening and reflection in creating connection and understanding.
Effective communication and conflict resolution in relationships. (8:34)
- Braedy emphasizes the importance of understanding the other person's perspective in conflicts, using examples of mirroring and reflecting, becoming a team or love, and true curiosity.
- Understand your partner to love them, learn skills to overcome conflict in a signature six-week program.
Couples therapy and conscious love. (11:42)
- Coach offers a discounted program for couples, with a bonus workbook.
- The program helps couples deepen intimacy and connection through mindfulness, emotional healing, and conscious love.