In today’s episode I decided to do things a little different and introduce a new type of content I wanted to add to this podcast. I'm going be adding episodes where I bring up topics I think everyone listening can benefit from. Sometimes it could be something that I'm currently doing and I want to share or it could be a topic where I'll bring on a guest who's better equipped to speak on it. Basically anything to give you an edge.
For this episode, I cover the connection between being uncomfortable and growth, what I did in order to overcome my shyness and the current program I'm on that has helped me not only lose 20 pounds and 4% body fat but has also helped me build mental toughness.
Thank you for tuning in. If you enjoyed the content please hit subscribe
SOCIAL MEDIA:
instagram.com/thisisforuspodcast
instagram.com/asianmenswear
EMAIL US:
[email protected]
JOIN OUR EXCLUSIVE COMMUNITY:
Facebook Community (click here)
In today’s episode I decided to do things a little different and introduce a new type of content I wanted to add to this podcast. I'm going be adding episodes where I bring up topics I think everyone listening can benefit from. Sometimes it could be something that I'm currently doing and I want to share or it could be a topic where I'll bring on a guest who's better equipped to speak on it. Basically anything to give you an edge.
For this episode, I cover the connection between being uncomfortable and growth, what I did in order to overcome my shyness and the current program I'm on that has helped me not only lose 20 pounds and 4% body fat but has also helped me build mental toughness.
Thank you for tuning in. If you enjoyed the content please hit subscribe
SOCIAL MEDIA:
instagram.com/thisisforuspodcast
instagram.com/asianmenswear
EMAIL US:
[email protected]
JOIN OUR EXCLUSIVE COMMUNITY:
Facebook Community (click here)