This Is For Us: An Asian American Podcast

Ep. 7 | (Solo Episode) - Why Being Uncomfortable Is The Only Way To Grow

June 17, 2020 Mike Tran Season 1 Episode 7
This Is For Us: An Asian American Podcast
Ep. 7 | (Solo Episode) - Why Being Uncomfortable Is The Only Way To Grow
Chapters
This Is For Us: An Asian American Podcast
Ep. 7 | (Solo Episode) - Why Being Uncomfortable Is The Only Way To Grow
Jun 17, 2020 Season 1 Episode 7
Mike Tran

In today’s episode I decided to do things a little different and introduce a new type of content I wanted to add to this podcast. I'm going be adding episodes where I bring up topics I think everyone listening can benefit from. Sometimes it could be something that I'm currently doing and I want to share or it could be a topic where I'll bring on a guest who's better equipped to speak on it. Basically anything to give you an edge. 


For this episode, I cover the connection between being uncomfortable and growth, what I did in order to overcome my shyness and the current program I'm on that has helped me not only lose 20 pounds and 4% body fat but has also helped me build mental toughness. 

Thank you for tuning in. If you enjoyed the content please hit subscribe

SOCIAL MEDIA:

instagram.com/thisisforuspodcast
instagram.com/asianmenswear

EMAIL US:

thisisforuspodcast@gmail.com

Show Notes

In today’s episode I decided to do things a little different and introduce a new type of content I wanted to add to this podcast. I'm going be adding episodes where I bring up topics I think everyone listening can benefit from. Sometimes it could be something that I'm currently doing and I want to share or it could be a topic where I'll bring on a guest who's better equipped to speak on it. Basically anything to give you an edge. 


For this episode, I cover the connection between being uncomfortable and growth, what I did in order to overcome my shyness and the current program I'm on that has helped me not only lose 20 pounds and 4% body fat but has also helped me build mental toughness. 

Thank you for tuning in. If you enjoyed the content please hit subscribe

SOCIAL MEDIA:

instagram.com/thisisforuspodcast
instagram.com/asianmenswear

EMAIL US:

thisisforuspodcast@gmail.com