Motivational Moments with Maria

What Did You Learn In 2020

Maria Bradfield

What did you learn about yourself this year? Come on it’s the end of the historical year. I know many of you are looking forward to 2021 and saying goodbye to 2020. As the car ad says …..make it a December to remember however in this case it’s the entire year to remember. I will ask again, what did you learn about yourself this year. Who showed up? It is time to reflect on your own personal journey of 2020. Last week I asked my clients to reflect on the year and share their story on how they showed up this year. How did they react during the trauma filled, emotional year? So let me run this with you. Take a moment to think about where you were and what you were doing when the announcement came out that you were locked in to your home? What was your initial reaction? What emotions came up for you? Was it anger, fear, disbelief, anxiety?