Motivational Moments with Maria

Get Into Flow

March 29, 2021
Motivational Moments with Maria
Get Into Flow
Chapters
Motivational Moments with Maria
Get Into Flow
Mar 29, 2021

Positive Psychologists define Flow as one of life’s highly enjoyable states of being, wrapping us entirely in the now, and helping us be more creative, productive, and happy. Psychological Flow captures your positive mental state of being completely absorbed, focused, and involved in your activities at a certain point in time, as well as experiencing enjoyment from being engaged in that activity. As I prepare to write my blogs and record my podcasts, I get into rhythm and flow. I have intense concentration on what I am doing and focused on the task at hand. As with anything in life we tackle, we must get into our own natural state of rhythm and flow. Can you get into a FLOW State? You betcha!.. Here are some tips on how to get yourself in flow, and what I would love you to consider is starting with one or two of these a day. Listen in for some tips on getting yourself into FLOW.

Show Notes

Positive Psychologists define Flow as one of life’s highly enjoyable states of being, wrapping us entirely in the now, and helping us be more creative, productive, and happy. Psychological Flow captures your positive mental state of being completely absorbed, focused, and involved in your activities at a certain point in time, as well as experiencing enjoyment from being engaged in that activity. As I prepare to write my blogs and record my podcasts, I get into rhythm and flow. I have intense concentration on what I am doing and focused on the task at hand. As with anything in life we tackle, we must get into our own natural state of rhythm and flow. Can you get into a FLOW State? You betcha!.. Here are some tips on how to get yourself in flow, and what I would love you to consider is starting with one or two of these a day. Listen in for some tips on getting yourself into FLOW.