Are You Caught in A Vorex?

Your messages of hope, achievement, and personal breakthroughs help me stay more energetic, enthusiastic, and obsessed about my work. 

So, thank you, thank you, thank you. My desire is that you live each day to the fullest and know that your best self-showed up…no matter what. Here is the question of the week. Have you ever been in a negative VORTEX? 

You feel stuck and unable to move in any direction and all the negative feelings begin to summon themselves. You may find yourself feeling tired, drained of inspiration, experiencing feelings of anxiety and sometimes even depression. 

These Negative energy vortexes do exist and there is nothing worse than that feeling of despair. Those moments when you can’t seem to go forward or backwards. Let me share a little story with you on this. 

When I was a kid – ok that’s a long time ago…..I was Stuck in the mud in my rubber rain boots up to my knees. I Could not move. I couldn’t have been more than 7 or 8.. I was in a mud vortex and could not move forward or backwards. I was so scared and started crying. It felt like the mud was sucking the life out of me. 

Just even remembering it gives me the heebie jeebies. My older brother had to rescue me. The boots are probably sitting there at the bottom of the reservoir that was being built. I was STUCK! And I may have been in a lot of trouble for losing those boots. That’s a simple description of being in a negative vortex. 

Or, have you ever felt like you are on a merry go round and can’t seem to jump off. You have a sense of stuckness and are afraid to make the leap off that merry go round. It seems as though you keep repeating the same things over and over and the same scenery keeps showing up I bring up this subject today because you asked me, as a coach for some guidance on this. So, I will give you a framework to use when this happens.