My guest on today's episode is Wendie Trubow. I'm really excited for this week's episode, because we're talking about toxins with Wendi. She’s the author of “Dirty Girl: Ditch the Toxins, Look Great and Feel FREAKING AMAZING!” I love her book. It's so good.

On this podcast, we are going to talk about...

• The toxins that we are being exposed to on a daily basis.
• How to reduce them and “clean up our act”
• What we need to do to heal ourselves from the inside out.

About Wendie

Dr. Wendie Trubow is a functional medicine gynecologist. She received her MD from Tufts University and has been practicing functional medicine since 2009. After all these years, she's still passionate about helping women optimize their health and their lives. Her own health journey helped inspire her methods of care. Through her struggles with mold disease, metal toxins, and celiac disease, she has lived through what has worked and what hasn't and this has really created her methods of care.

Wendie has developed a deep sense of compassion for what her patients are facing. When she's not helping patients in her practice at Five Journeys, you can find Dr. Wendie alongside her husband and their four children, creating a beautiful ecosystem in their yard, which provides nourishment to both the body and soul.

Resources Mentioned:

Dirty Girl: Ditch the Toxins, Look Great, and Feel FREAKING AMAZING!
https://www.amazon.com/Dirty-Girl-Toxins-FREAKING-AMAZING-ebook/dp/B09H7SLC6D?tag=scribemedia-20&geniuslink=true

Dirty Girl Non-Toxic Living Guide: https://www.fivejourneys.com/product/dirty-girl-non-toxic-living-guide/

Where to connect with Wendie

Website: https://www.fivejourneys.com

Podcast: https://www.fivejourneys.com/podcast/

Facebook: https://www.facebook.com/fivejourneys/

Instagram: https://www.instagram.com/5journeyshealth/

Additional Resources

Don’t forget to sign up for my free resource! 

The Functional Gyneco

Women’s Wellness Retreat at The Meadows on Rock Creek in beautiful Montana! Four days of faith-based wellness, hormone balance, clean living tips, and pure restoration—plus hiking, yoga, horseback riding, and gourmet meals in luxury cabins. Spots are limited, so grab your ticket today and let’s do this together! https://themeadowsonrockcreek.com/special-events/womens-wellness-retreat/

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