This week we are talking about Leptin. What the heck is Leptin? It's a hormone that has a lot to do with our appetite. I'm really excited about this interview because we don't talk about Leptin enough. It usually keeps our appetite suppressed and under control. Whereas Grehlin is the opposite hormone. It’s our hunger hormone. They kind of work against each other to keep us feeling full or feeling hungry. So many of our other hormones impact these hormones. 

My expert guest today Dr. Bindiya Gandhi is going to talk about Leptin and Leptin resistance. She’s going to talk about why it's such an important issue to figure out and how it can impact your health.

On this podcast, we are going to talk about...

• How leptin and grehlin work in your body.
• What happens when they get out of whack.
• What is leptin resistance.
• How to find out if you have leptin resistance.
• How to heal leptin resistance.
• How leptin resistance can impact fertility.

About Dr. Bindiya Gandhi

Doctor Bindiya Gandhi is a double board-certified integrative and functional medicine doctor. She helps thousands transform their overall health. She is the medical director at ReviveAtlanta M.D. Atlanta Functional and Integrative Medicine. It's a comprehensive clinic focused on total body healing.

After dealing with her own medical crisis and eventually improving her overall health to rebalance her hormones Dr. Bindiya was able to conceive a baby naturally. She's been focused on finding the cause of the issues instead of treating the symptoms and she holds a special passion for helping patients with female hormonal issues. She's worked with professional singers, athletes, and helped them to reclaim their health. Her podcast Reset, Renew, Revive has gained tons of traction since its launch in April of 2020 and she regularly engages with her community of over 24,000 followers via Instagram where she produces compelling content and educational material to continue to inspire people to live healthier lifestyles. 

Resources Mentioned:

Leptin Quiz: https://drbindiyamd.com/quiz/

Reset, Renew, Revive Podcast: https://resetrenewrevive.libsyn.com/

Revive Atlanta

Women’s Wellness Retreat at The Meadows on Rock Creek in beautiful Montana! Four days of faith-based wellness, hormone balance, clean living tips, and pure restoration—plus hiking, yoga, horseback riding, and gourmet meals in luxury cabins. Spots are limited, so grab your ticket today and let’s do this together! https://themeadowsonrockcreek.com/special-events/womens-wellness-retreat/

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