Living and Grieving with Courage with Deb Stellato Artwork

Think Courageously with Deb Cummins Stellato

The Think Courageously Podcast challenges successful women to find the courage to make pivots so that they can ignite their life Your host, Deb Cummins Stellato, will challenge you to explore your limited thinking on the “c” word… change. We’ll redefine and explore words like success, courage, and pivots.Each week, Deb, a certified life and leadership coach, will share her stories and insight into igniting energy from within, aimed at women looking to be the best version of themselves. Each month, I’ll ask a guest to join me in the conversation. I'll support you with:•examining your limiting beliefs around success, courage, and pivots•creating alignment in all aspects of your life•accessing new levels of energy•becoming exponentially more self-aware•owning your unique strengthsAs a kid, I had a poster on my wall with a quote from Helen Keller. "Life is a daring adventure or nothing at all." Let's embrace the adventure of sparking potential together! Learn more at www.thinkcourageously.com

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Think Courageously with Deb Cummins Stellato

Living and Grieving with Courage with Deb Stellato

May 13, 2022 • Deb Cummins Stellato

Today on the show, I am reflecting on Mother’s Day from a place of courage, vulnerability and self-compassion.

I have recently released a book with 14 other authors, (fondly known as the Book Mama’s) entitled “Elevate Your Voice”. Check it out here: https://amzn.to/3v5pAZc

My chapter is called “Living and Grieving with Courage.”

This week on the show I am celebrating Mother's Day Week. I take some time to reflect on my relationship with my own mom and my daughter.

And I share a very personal experience…my recent Reiki session with Shauna Blue. Shauna reminded me of the connectivity and power of mother-daughter relationships.

And helped me to see that my grief journey continues and is always evolving. I'm also opening myself up to forgiveness and self-compassion.

This is a continuation of a love story of the most powerful relationship in my life…and my journey to think courageously.