Think Courageously with Deb Cummins Stellato

Bliss Beyond the Buzz with Janet White

September 16, 2022 Deb Cummins Stellato
Think Courageously with Deb Cummins Stellato
Bliss Beyond the Buzz with Janet White
Show Notes

Janet White is a registered nurse, certified coach and author. She has spent decades in healthcare administration, coaching, mentoring and leading teams.  Janet is a devoted grandmother and enjoys warm sunny beaches.

Janet  loves sharing her passion for living a happy, healthy  and alcohol-free lifestyle. Her story includes a surviving a long term abusive marriage. A bout with cancer, struggles with self-esteem/body issues and grief.

During this conversation, Janet shares her unique story of living beyond the buzz. We talk about the importance of alignment in all areas of our lives. Janet shares her PRECANS habits as a tangible way to track success.

We talk about:

  • Redefining optimal health
  • The importance of movement in our lives
  • Shattering our limited beliefs

Janet has lost 50 pounds, has quit drinking and is  learning to be happy with herself ....despite her imperfections. Today she empowers people  to be the best version of themselves.

For more information visit:
http://www.amazon.com/dp/B0B5KV7C9Q
https://m.facebook.com/blissbeyondthebuzz
https://www.instagram.com/blissbeyondthebuzz
https://blissbeyondthebuzz.com