Sara Giita Flores is a vocal empowerment coach, speaker, and singer/songwriter based near Denver, Colorado, USA. With 16 years of facilitation experience, she helps women to deepen their confidence in their voices through playful vocal practices, creative expression, and inner child healing.
In today’s episode of The Think Courageously podcast we talk about Sara’s journey to reclaim her voice.
As a survivor of sexual assault, Sara learned early how to shut down her voice in times of intense shame. Sara became a master of pleasing and perfectionism. Doing all that she could to maintain a sense of safety.
When she discovered the magic of music, everything changed for Sara.
We talk about how unblocking the voice starts and ends with inner child healing. And the power of speaking your story. The work of building confidence in your voice starts at a very deep level and helps clear the channel for your bold, whole self-expression to come through. Along with this greater capacity for authentic self-expression, women naturally increase their visibility, success, and ability to make pivots aligned with their potential.
Courage is a lifelong exploration. Power/sensation in my body. Powerful core. Accessing the imagery with a tiger. (Retreat) When I sense the power I can also feel the fear.
Sara and I explore:
Learn more about Sara at:
https://saragiita.com/home
https://www.facebook.com/saragiita
https://www.youtube.com/channel/UClSqWJYtuXF0waFTFna2GrQ