Think Courageously with Deb Cummins Stellato

Finding Courage in the Time of COVID-19

April 10, 2020 Deb Cummins Stellato Season 1 Episode 12
Think Courageously with Deb Cummins Stellato
Finding Courage in the Time of COVID-19
Chapters
Think Courageously with Deb Cummins Stellato
Finding Courage in the Time of COVID-19
Apr 10, 2020 Season 1 Episode 12
Deb Cummins Stellato

We are living in a time that requires unprecedented courage. 

This global pandemic requires us to face and confront fear, pain danger and uncertainty on a daily basis. We are learning to take action in spite of our fears.

In this episode, I'm sharing my personal stories from this crisis. I talk about my husband's seizure on March 14, my leap into overactivity in the first weeks of the pandemic and my "aha's" around my personal need to slow down and create space for myself. 

Listeners will also learn some practical tips for taking care of the soul during this time. From creating sacred spaces to meditating and practicing gratitude, this episode is all about the power of the pause.


Show Notes

We are living in a time that requires unprecedented courage. 

This global pandemic requires us to face and confront fear, pain danger and uncertainty on a daily basis. We are learning to take action in spite of our fears.

In this episode, I'm sharing my personal stories from this crisis. I talk about my husband's seizure on March 14, my leap into overactivity in the first weeks of the pandemic and my "aha's" around my personal need to slow down and create space for myself. 

Listeners will also learn some practical tips for taking care of the soul during this time. From creating sacred spaces to meditating and practicing gratitude, this episode is all about the power of the pause.