Think Courageously with Deb Cummins Stellato

The Imposter Syndrome: What is it and How Can We Shut it Down

April 24, 2020 Deb Cummins Stellato Season 1 Episode 14
Think Courageously with Deb Cummins Stellato
The Imposter Syndrome: What is it and How Can We Shut it Down
Show Notes

In 1978, two female American Psychologists, Pauline Clance, and Suzanne Imes, coined the term "Imposter Syndrome". 

In this episode, I explore what the "Imposter Syndrome" is all about and how it rears its ugly head. I share stories I hear from my clients around this phenomenon as well as my own experience with the syndrome. 

I also share some powerful tips for combatting that inner voice when it shows up. From positive affirmations to celebrating successes, I talk about finding the courage to get past the messages that hold us back.