Life. On Purpose
Certified in holistic health coaching and married to a college basketball coach, Brandi interviews guests from both worlds; discussing unique perspectives around intentional living, holistic health, and the unique world of athletics.
Life. On Purpose
Culinary Nutrition Expert Carolyn Williams on Identifying Chronic Inflammation and Using Meals that Heal
Carolyn Williams, PhD, RD is a leading culinary nutrition expert and 2017 James Beard Journalism Award winner who’s developed a knack for breaking down complex science into quick, reader-friendly tips.
The author of two cookbooks, Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less (Tiller Press, June 2019) and Meals That Heal – One Pot (The Experiment, September 2022), Carolyn is a sought-after speaker on anti-inflammatory eating and managing chronic inflammation through lifestyle. Her work is regularly featured in print and online for lifestyle brands and media outlets such as EatingWell, Real Simple, Cooking Light, and Allrecipes.
SOCIAL MEDIA COORDINATES
web: | Carolynwilliamsrd.com
Insta: | @realliferealfood_rd
facebook: | RealFoodRealLifeRD
linkedin: | Carolyn Williams, RD