Life. On Purpose
Brandi Eilert is the creator and host of Life. On Purpose — a podcast dedicated to the stories that awaken us, shape us, and remind us why we’re here. With a gift for deep listening and genuine connection, Brandi guides conversations that explore resilience, faith, healing, and the pursuit of meaning in a world that often values achievement over authenticity.
A lifelong seeker and storyteller, Brandi’s own path has been one of transformation — moving through challenge, loss, and reinvention to find a deeper sense of purpose. Through her interviews with athletes, advocates, thinkers, and everyday visionaries, she creates space for the kind of truth that heals and inspires.
Grounded, empathetic, and unafraid to ask the big questions, Brandi’s mission is simple: to help others live more consciously, love more deeply, and align their lives with what truly matters.
When she’s not behind the mic, you’ll find her immersed in family life, college basketball games supporting her husband, creative projects, or somewhere quiet (usually home - her sanctuary) — reflecting, reading, writing, and practicing what she preaches: living on purpose.
Life. On Purpose
Culinary Nutrition Expert Carolyn Williams on Identifying Chronic Inflammation and Using Meals that Heal
Carolyn Williams, PhD, RD is a leading culinary nutrition expert and 2017 James Beard Journalism Award winner who’s developed a knack for breaking down complex science into quick, reader-friendly tips.
The author of two cookbooks, Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less (Tiller Press, June 2019) and Meals That Heal – One Pot (The Experiment, September 2022), Carolyn is a sought-after speaker on anti-inflammatory eating and managing chronic inflammation through lifestyle. Her work is regularly featured in print and online for lifestyle brands and media outlets such as EatingWell, Real Simple, Cooking Light, and Allrecipes.
SOCIAL MEDIA COORDINATES
web: | Carolynwilliamsrd.com
Insta: | @realliferealfood_rd
facebook: | RealFoodRealLifeRD
linkedin: | Carolyn Williams, RD