Mark's Virkler's How-To for Spirit-Anointed Living Podcast

151 Science Shows Journaling Increases Brain Health

Mark Virkler

I was sent an email recently with a link over to this five-minute video (https://www.youtube.com/watch?v=76HuH7Pm69k) and the message: “Here’s scientific proof of the value of journaling presented by a pediatric neurologist. Although he’s not talking about listening to God, just the practice of journaling has healing results for the brain/emotions. How much more when journaling what God says!” - Roger.

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