The Gut Doctor

Food as Medicine: Beans with Ruchir Paladiya MBBS

Neil D. Parikh, MD

Beans are a staple in many cuisines around the world. In this episode of the Food as Medicine series, Dr. Parikh interviews Dr. Ruchir Paladiya, a third year medicine resident at the University of Connecticut. Dr. Paladiya details the various nutritional benefits of beans and how you can incorporate them into your diet.