The Wild and Wise
A series of conversations dedicated to the process of creating wellness, within ourselves and in our communities, in this time of deep transformation. We explore processes, practices, and ideas that resource our personal healing and illuminate the interplay between personal and collective liberation. Ashley and Mallika dive deep into these topics, together and with powerful healers, thinkers and change-makers, giving you a variety of ways to deepen your own connection to yourself and those around you. Ashley is Somatic Movement Therapist and ceremonialist dedicated to tending children, body, land, and spirit. Mallika is a licensed marriage and family therapist committed to creating containers that weave together spiritual and relational healing. In this show, you will learn pathways to healing so that you can awaken the wild and wise parts of yourself and grow your capacity to live a connected, sovereign, and creative life, in right relationship with all beings. Hit subscribe and get ready to come alive in ways you’ve always wanted.
The Wild and Wise
Cocreating with Biological Intelligence with Cass Phelps
ep. #19
In this episode Ashley talks with Cass Phelps about the process and potential for creating internal containers for healing and growth.
Cass offers workshops throughout the world and conducts a private practice in Kauai, HI. His gift of insight allows him to assist his students in their Self Awakening and healing process; realizing their inspirations and full potential.
Cass is a Somatic Movement therapist, certified Reiki Master, Sound Healing therapist and lifelong musician. He also creates movement performance works and is known to call on different forms of Art Therapy, dance and the innovative intelligence of play. His unique approach to sound, breath, movement and resting-stillness unifies the creative and healing arts together as one. A strong sense of humor and laid-back style help Cass to deliver the awakening transmission: “All Is Within.”
In this episode you will here us talk about:
- Creating containers for healing and growth
- The relationship between nourishment and expansion
- Tuning into the biological intelligence of life
- The importance of listening to our bodies' needs
- Resolving trauma through presence
- The gift process
- Phase 1: Receive your own gift
- Phase 2: Nourish yourself with your gift
- Phase 3: Share your gifts to the world
- Receiving the nourishment of your own gift
- The magnetism of connecting with essence
- The gift of sensitivity
- Bringing this work to children
Resources Mentioned:
Cass's Website: https://awake-one.com/
The Gift Process: https://awake-one.com/gift-process
Video of Cass teaching Biological Breath: https://www.youtube.com/watch?v=35Ppb-mnO30
Video of Cass teaching a spinal spiral: https://www.youtube.com/watch?v=Vj1pdWmSwOc
Ashley's website
Ashley's Instagram
Ashley's Parent Prayer Circle
Mallika's website
Mallika's Instagram
Mallika's Embodied Therapeutic Art Process