How Can You Tell That a Social Media Fitness Page is Legit? What Sort of Things Should You Look Out For When Following Someone on Social Media? Is Social Media Limiting in Fitness? What Are the Best Fitness Pages to Follow? Ep. 78

What are the best social media fitness pages to follow? How can you tell the difference between quality pages and ones that are misleading? 

In this episode, R.A.M.P. breaks down how social media and fitness blend together.  In a world of information at your fingertips, it's crucial to understand the difference between valid and invalid info.  We talk about some of the limiting factors of some platforms and how marketing has become a full time job on social media.

We also give you our favorite sites and pages to follow!! Listen in and let us do the work for you. 

As always, we give you the truth about fitness. We shoot you straight with point blank advice!

Thanks for listening!