The Harden Up Podcast
"The Harden Up Podcast" brings you into the world of high-performance training and adventure through the expert lens of Matt Harden—a former USMC Infantry Squad Leader, veteran SWAT Team Leader, and founder of OpTempo Training Group. Each episode delivers compelling conversations with leading specialists across tactical operations, athletic development, overlanding expeditions, and extreme sports.
Matt's military and law enforcement background provides the perfect foundation for extracting practical wisdom from his guests, offering listeners actionable strategies they can implement immediately. Whether you're a tactical professional, outdoor enthusiast, or simply someone looking to elevate your performance and push beyond comfort zones, this podcast delivers the insights and motivation you need.
The Harden Up Podcast
Ep 41: Mike O'Neil of San Jose PD MERGE
In this episode Matt talks with the team commander of San Jose Police Department's full-time SWAT team , MERGE. Listen in to Mike's story covering his extensive law enforcement career in a multitude of assignments. Mike now commands MERGE and discusses team dynamics, selection and training, and the challenges of leading a team. Please enjoy the show!
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