The Harden Up Podcast
"The Harden Up Podcast" brings you into the world of high-performance training and adventure through the expert lens of Matt Harden—a former USMC Infantry Squad Leader, veteran SWAT Team Leader, and founder of OpTempo Training Group. Each episode delivers compelling conversations with leading specialists across tactical operations, athletic development, overlanding expeditions, and extreme sports.
Matt's military and law enforcement background provides the perfect foundation for extracting practical wisdom from his guests, offering listeners actionable strategies they can implement immediately. Whether you're a tactical professional, outdoor enthusiast, or simply someone looking to elevate your performance and push beyond comfort zones, this podcast delivers the insights and motivation you need.
The Harden Up Podcast
Ep 4: Justin Flood- US Army Veteran
Justin Flood shares his story about his time in the Army, including his deployments to Iraq and Kosovo. Justin advanced in the Army to First Sergeant with both infantry and CST/CBRN experience. While in the Army Justin discovered Jiu-Jitsu and began a 13 year training addiction that still continues. Justin and his wife also also own and operate the elderberry syrup brand "Whitney's Best".
The OpTempo Training Group website for an updated list of classes:
https://optempotraining.com/
@optempotraining on Instagram and Facebook
Find us on Youtube at https://www.youtube.com/channel/UC4kBpYUjDdve9BULTHRF2Bw/featured?view_as=subscriber
Dave Camarillo & Guerilla Jiu-Jitsu:
https://www.guerrillajiujitsu.com
Davi Ramos, Andre Galvo & ATOS Jiu-Jitsu:
https://atosjiujitsuhq.com
Whitney's Best Elderberry Syrup:
https://www.whitneysbest.com
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