The Harden Up Podcast
"The Harden Up Podcast" brings you into the world of high-performance training and adventure through the expert lens of Matt Harden—a former USMC Infantry Squad Leader, veteran SWAT Team Leader, and founder of OpTempo Training Group. Each episode delivers compelling conversations with leading specialists across tactical operations, athletic development, overlanding expeditions, and extreme sports.
Matt's military and law enforcement background provides the perfect foundation for extracting practical wisdom from his guests, offering listeners actionable strategies they can implement immediately. Whether you're a tactical professional, outdoor enthusiast, or simply someone looking to elevate your performance and push beyond comfort zones, this podcast delivers the insights and motivation you need.
The Harden Up Podcast
Ep 5: Darren Uyenoyama- MMA Fighter & Trainer
Darren Uyenoyama shares his journey from collegiate athlete to a professional MMA and Jiu-Jitsu fighter, and later becoming a world-class coach. Darren talks about his time in Japan, common traits in successful professional fighters, and his continued growth as a coach and instructor.
The OpTempo Training Group website for an updated list of classes:
https://optempotraining.com/
@optempotraining on Instagram and Facebook
Find us on Youtube at https://www.youtube.com/channel/UC4kBpYUjDdve9BULTHRF2Bw/featured?view_as=subscriber
Darren's Gym FTCC:
http://ftccgym.com
IG: ftcc.dc
IG:darrenbcu
Combat Sports Academy:
http://www.csagym.com
IG: csagym
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