The Harden Up Podcast
"The Harden Up Podcast" brings you into the world of high-performance training and adventure through the expert lens of Matt Harden—a former USMC Infantry Squad Leader, veteran SWAT Team Leader, and founder of OpTempo Training Group. Each episode delivers compelling conversations with leading specialists across tactical operations, athletic development, overlanding expeditions, and extreme sports.
Matt's military and law enforcement background provides the perfect foundation for extracting practical wisdom from his guests, offering listeners actionable strategies they can implement immediately. Whether you're a tactical professional, outdoor enthusiast, or simply someone looking to elevate your performance and push beyond comfort zones, this podcast delivers the insights and motivation you need.
The Harden Up Podcast
Ep 20: Dr Justin Smith of Tactical Neuroscience
Dr Justin Smith is a research Psychologist who has done groundbreaking work in the area of stress and anxiety in tactical applications. Justin performed PhD work in decision-making under life and death circumstances and how it relates to stress. His findings apply to Law Enforcement, Military, and high level Athletes.
Tactical Neuroscience:
https://tacticalneuro.com/
Instagram: @tacticalneuroscience
Delivefund: https://deliverfund.org/
The OpTempo Training Group website for an updated list of classes:
https://optempotraining.com/
@optempotraining on Instagram and Facebook
Find us on Youtube at https://www.youtube.com/channel/UC4kBpYUjDdve9BULTHRF2Bw/featured?view_as=subscriber