The Harden Up Podcast
"The Harden Up Podcast" brings you into the world of high-performance training and adventure through the expert lens of Matt Harden—a former USMC Infantry Squad Leader, veteran SWAT Team Leader, and founder of OpTempo Training Group. Each episode delivers compelling conversations with leading specialists across tactical operations, athletic development, overlanding expeditions, and extreme sports.
Matt's military and law enforcement background provides the perfect foundation for extracting practical wisdom from his guests, offering listeners actionable strategies they can implement immediately. Whether you're a tactical professional, outdoor enthusiast, or simply someone looking to elevate your performance and push beyond comfort zones, this podcast delivers the insights and motivation you need.
The Harden Up Podcast
Ep 33: Mark Aguilar-Police Detective Veteran
In this episode Matt talks with Mark Aguilar, a current Police detective working in a an elite tactical surveillance unit. Listen in as Mark recounts his 28-year law enforcement journey and the lessons learned along the way. From patrol in south central L.A. to celebrity personal security details and to the pinnacle of the tactical surveillance game, this episode runs the gamut. Enjoy!
Flashbang Earplugs
https://www.fbearplugs.com/
The OpTempo Training Group website for an updated list of classes:
https://optempotraining.com/
@optempotraining on Instagram and Facebook
Find us on Youtube at https://www.youtube.com/channel/UC4kBpYUjDdve9BULTHRF2Bw/featured?view_as=subscriber
Lowa Boots
IG: @lowa.professional and @lowaboots
https://www.lowaboots.com/