The Harden Up Podcast
Hosted by Matt Harden, a former USMC Infantry Squad Leader, Veteran SWAT Team Leader, and owner of OpTempo Training Group, this podcast delves into all things training and adventure. From tactical insights to athletic performance, overlanding, and extreme sports, Matt interviews a diverse range of experts and enthusiasts. Tune in to gain actionable strategies and inspiration to push your limits and become the best version of yourself!
The Harden Up Podcast
Ep 42: Zack Sowers- USCG Rescue Swimmer
In this episode Matt talks with an active duty United States Coast Guard rescue swimmer and learns more about their training and operations. AST Zack Sowers shares his insight into the difficult training pipeline to become an aviation survival technician (AST) and the moments of his first open ocean rescue, and his most recent save of six survivors. Please enjoy the show!
Recent ocean save link: https://themaritimepost.com/2023/12/carnival-vista-rescue-at-sea/
https://weather.com/en-IN/india/videos/video/dramatic-rescue-coast-guard-and-cruise-ship-save-twelve-lives-stranded-in-the
Learn more about Coast Guard careers: https://www.uscg.mil/Join/
The OpTempo Training Group website for an updated list of classes:
https://optempotraining.com/
@optempotraining on Instagram and Facebook
Find us on Youtube at https://www.youtube.com/channel/UC4kBpYUjDdve9BULTHRF2Bw/featured?view_as=subscriber
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