The Harden Up Podcast
"The Harden Up Podcast" brings you into the world of high-performance training and adventure through the expert lens of Matt Harden—a former USMC Infantry Squad Leader, veteran SWAT Team Leader, and founder of OpTempo Training Group. Each episode delivers compelling conversations with leading specialists across tactical operations, athletic development, overlanding expeditions, and extreme sports.
Matt's military and law enforcement background provides the perfect foundation for extracting practical wisdom from his guests, offering listeners actionable strategies they can implement immediately. Whether you're a tactical professional, outdoor enthusiast, or simply someone looking to elevate your performance and push beyond comfort zones, this podcast delivers the insights and motivation you need.
The Harden Up Podcast
Ep 57: Matt Harden- Guest appearance on the Like a Man podcast
In this episode of Like a Man, I had the opportunity to sit down and talk about a journey that’s shaped who I am today—starting with my time in the U.S. Marine Corps, through college, and into a career in law enforcement and SWAT operations.
We covered a lot of ground, including:
- My path through military service and into police work
- What SWAT selection and training really looks like
- Lessons from leading in high-stakes tactical environments
- Tools, mindset shifts, and habits that help you perform under pressure
- The power of discipline, team trust, and lifelong learning
This conversation goes beyond tactics—we dig into mindset, leadership, and what it means to carry yourself with purpose, both on and off duty. Whether you're in the military, law enforcement, or just striving to push yourself further in life, I hope this episode gives you something useful to take with you.
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