Aging Athlete Series: Do You Snore? (Episode 5)

Centeno-Schultz Clinic - Podcasts

Centeno-Schultz Clinic - Podcasts
Aging Athlete Series: Do You Snore? (Episode 5)
Jan 28, 2020
Centeno-Schultz Clinic Staff

Originally from a blog post entitled, "Aging Athlete Series: Do You Snore? (Episode 5)"

I snore a bit. Not anything serious (unless I’m on my back which causes my wife to relocate elsewhere). I know I have minor sleep apnea, so should I treat it? So, I thought it would be a great addition to the Aging Athlete series. Let’s dig in.

Denial Ain’t Just a River in Egypt

If you snore, you generally can’t hear yourself because you’re sleeping. Hence, you need an independent third party to assess your snoring. This is a spouse who will generally offer up unsolicited assessments of your nighttime symphony. When I see patients, I generally break this into the following comments from the spouse:

  • “I can’t sleep through that…”
  • “The dog can’t even sleep through it, we often need to find another place to sleep”

When I’m on my back I’m in the latter category. If you don’t have a spouse or third.....

Published by Centeno-Schultz Clinic
Read by Chris Centeno, MD

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