EP 43: Breathe to Become: Samantha Skelly on Healing Burnout & Rewiring Your Nervous System | The Mystic Millionaire Podcast - Danielle Amos

In this episode of The Mystic Millionaire Podcast,  I sit down with Samantha Skelly, founder of Pause Breathwork, to explore how breath can heal burnout and rewire the nervous system. Samantha shares the divine download that sparked her global breathwork movement and how she learned to follow intuitive guidance over hustle. Together, we discuss embodiment, feminine energy, and trusting divine timing in business and life. Samantha opens up about creating a conscious, grounded relationship built on safety and devotion. The conversation expands into balancing ambition with alignment and how simple rituals like breath, movement, and intention can transform everything. This episode will remind you that your aliveness, clarity, and abundance begin with one conscious breath. Listen in.

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Instagram: www.instagram.com/samanthaskelly/

Website: www.samanthaskelly.com

LinkedIn: www.linkedin.com/in/samanthaskelly/

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Chapters

• 6:54 Helping people feel alive through breathwork
• 8:25 Comparison is the biggest thief of joy.
• 16:28 The tools Samantha uses to fulfill her vision.
• 20:52 The story of calling in Samantha’s dream man.
• 34:56 How Samantha harmonizes masculine and feminine energy in love.
• 38:18 Your value is not in what you do. Your value is in who you are.