The Injured to Elite Podcast

Tampa Bay Rays Ryan Sherriff Changing His Mental Approach and Developing His Internal Game

August 18, 2020 David Meyer Season 1 Episode 31
The Injured to Elite Podcast
Tampa Bay Rays Ryan Sherriff Changing His Mental Approach and Developing His Internal Game
Show Notes

Ryan returns to the Injured to Elite Podcast today and shares some amazing tools he has been using with his internal and mental game and his keys to success including

  • Getting closer to his fears
  • Sending Love
  • Using Gratitude
  • Putting Happiness First
  • Focusing on Within Rather than Materialism

We discuss a recent book I recommended to Ryan called the Tools by authors and Clinical Psychologists Phil Stutz, and Barry Michels: Head Over to www.thetoolsbook.com to learn more

Follow Ryan on Instagram @KINGSHERRIFF

Want to learn how Ryan Sherriff is mastering his own internal game? Head over to pre-order my book Injured to Elite: A Guide to Empowering Yourself to Transform Your Life After Injury at www.injuredtoelite.com

Follow me on Instagram: @DAVEMMEYER