Beyond Zero with Dr. David Meyer
Author of Injured to Elite, gets deeper than just the training room, weight room, and physical therapy clinic, while you learn how to connect the mind, body, and spirit to achieve elite performance especially in times of physical challenges. Hosted by Dr. David Meyer PT, DPT Sports and Mental Performance Physical Therapist. Through his time served as the Rehabilitation and Medical Coordinator for the St. Louis Cardinals and the many other parts of his professional and personal journey in the world of Sports and Mental Performance, David discusses the most relevant topics to your performance. We cut past the fluff coming from an authentic and passionate place alongside the many great guests of the show that have made a dent in the world of Performance.
Beyond Zero with Dr. David Meyer
I2E # 75: Accelerate Rehab Asking This 1 Question
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Solo Episode with Host: Dr. David Meyer PT, DPT
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Season 1
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Episode 75
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A simple process always beats a complicated one...
Asking Yourself the Question "If It Were Easy, What Would It Look Like" can change everything, including your Injured to Elite rehab journey. Special shout out to Pat Flynn who inspired me to utilize this question which was originally posed to him by Tim Ferris, author of The 4 Hour Work Week. You can click here to watch the video where he shares the story behind this question.
Enjoy!
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My Website: www.drdavidmeyer.com