{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/821923","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"75 Hard - Day 11 - The Turning Point","author_name":"Carl and Jenny Talk About","html":"<iframe src=\"https://www.buzzsprout.com/821923/episodes/19070482-75-hard-day-11-the-turning-point?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Carl and Jenny Talk About, 75 Hard - Day 11 - The Turning Point\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTcyNDEyODQxLCJwdXIiOiJibG9iX2lkIn19--5bff580e84e6dff24f3772a3e8de2256cc253b84/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/ChatGPT%20Image%20Apr%2023,%202026,%2010_48_33%20AM.png"}