Fit.Health.Well Podcast
Fit.Health.Well embodies three areas of health and wellness: Fitness (the physical), Health (the condition) and Well (the mental).When I started this brand, my mission was to create a platform that would serve the needs of society. Our content will explore all areas of health and wellness. The Fit.Health.Well Podcast will keep you informed and include guests that are experts in the areas of health and wellness. We thank you for taking the time to visit us. Please subscribe and follow us on our social media platforms to stay up to date.
Fit.Health.Well Podcast
Episode 53: Finding Your Discipline
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Jay
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Season 4
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Episode 53
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In this episode, I speak with Master Sgt and M.S.T.A.N.Y boot camp instructor on finding your discipline. This episode is about training yourself for a regular routine, committing to it, and getting results in all aspects of life.