Fit.Health.Well Podcast

Episode 58: Habit Transformation with Carlos Patterson

August 27, 2021 Jay Season 3 Episode 58
Fit.Health.Well Podcast
Episode 58: Habit Transformation with Carlos Patterson
Show Notes

In this episode, I speak with Entrepreneur, Author, Investor and Life Coach Carlos Patterson. We discuss ridding yourself of bad habits, establishing the good ones, and a focus on consistency. If you're looking for some positive structure in your life, this episode is for you.