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Cloe Parker of Parker Pastures shares how regenerative ranching practices create more nutrient-dense meat while healing the land and providing optimal nutrition for consumers. She reveals the stark differences between conventional meat production and the holistic approach taken at her Colorado ranch.

• Co-owner of Parker Pastures, practicing regenerative ranching for nutrient-dense, grass-fed and grass-finished beef
• Bioavailable meat explained - beef has up to 90% nutrient bioavailability compared to supplements or plant foods
• Critical difference between "grass-fed" (no regulations) and "grass-finished" (completed life cycle on pasture)
• How grain-finishing disrupts omega-3:omega-6 ratios from ideal 1:1 to inflammatory 15:1
• Regenerative practices mimicking natural bison migration patterns through rotational grazing
• America's cattle numbers at lowest since 1960s, creating unprecedented market challenges
• Deceptive meat packaging practices including carbon monoxide to maintain artificial color
• Quality meat as an investment in long-term health rather than merely a higher expense
• Reconnecting with real food through intentional meals and present connection at the dinner table

Find high-quality, clean meat at parkerpastures.com, where you can sign up and get free chicken breasts or ground beef with a Parker Pastures box for a year. Follow on Instagram @parkerpasturesgrass_fed and check out Chloe's book "Connected Cowgirl: From the Field to Your Dinner Table, Your Journey Back to the Ranch" on Amazon.

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Amy Pocsik returns to discuss how to build authentic networks and shift your business toward the right opportunities by implementing strategic operations, discerning which yeses matter, and getting into the right rooms for growth.

• Building authentic networks requires creating genuine value in every interaction
• "The check-in is dead" – show up in someone's inbox with real value
• Shorter meetings (15-30 minutes) are more effective than hour-long Zooms
• Having a compelling five-year vision helps you make better decisions today
• Building operations before seeking visibility ensures you're ready for growth opportunities
• It typically takes three years of consistent outreach before opportunities start coming to you
• Your personal brand should be positioned above your business brand
• Focus on becoming "the best" at your specialty before expanding
• Creating community around your brand is one of the most effective current strategies
• LinkedIn effectiveness comes from intentional engagement with ideal prospects

If you have a dream to build a business and wake up every day doing work you love, keep going. Your work in the world is important and we are all cheering for you.
https://www.bold-moves.com/

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Fitness expert Kerstin Schulze shares powerful insights on staying healthy as we age, particularly for women over 40. Her approach emphasizes adapting workout routines and nutrition to women's changing hormonal needs, with practical strategies for maintaining strength and wellness.

• Training needs change dramatically as we age—shorter workouts (30 minutes) are more effective than long sessions
• High-intensity interval training (20-30 seconds intensity, 2 minutes rest) regulates hormones better than steady-state cardio
• Women should train differently than men—higher reps for legs (15-20) versus the heavier weights men typically use
• Aim for 1 gram of protein per pound of target body weight, focusing on easily digestible sources
• Eat within an 8-10 hour window, stopping by 5-6pm since "we gain weight at night, not in the morning"
• Recovery becomes crucial—consider red light therapy, infrared saunas, and neuromuscular massage
• Women need 8-10 hours of sleep (versus 6-8 for men) and shouldn't feel guilty about taking short power naps
• Cold therapies like ice baths work better for men; women may benefit more from heat therapies
• Regular movement helps injuries heal through increased blood flow
• Start with just 5 minutes of morning exercise to build a sustainable fitness habit

Use code PARTY15 for a free month of fitness tools at partyanddiet.com, which includes workouts for busy lifestyles, hotel rooms, and home settings from 5-30 minutes.

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Social media expert Christine Blasdale shares her journey from America Online columnist to podcaster and business coach, revealing strategies for authentic branding and content creation. Her 25+ years of experience offers invaluable insights into building expert authority and connecting with audiences through the power of video content and personal storytelling.

• Christine's career began at America Online writing for audiences aged 8-80, teaching her to communicate with diverse demographics
• The trifecta of audience desires: health, wealth (freedom and financial security), and love
• TikTok described as "the wild, wild West" of social media, offering immediate news and creative opportunities
• Video content is essential for social media success across all platforms
• The "win-win-win" strategy ensures audience, business, and creator all benefit
• Overcoming imposter syndrome is crucial for entrepreneurs to share their expertise
• Website tips include adding welcome videos to create personal connection
• Repurpose content across platforms and recycle successful past content
• Focus on being authentic rather than perfect in your content
• Support small businesses and use purchasing power intentionally

Book a complimentary strategy session at expertauthoritycoach.com or take the expert authority quiz at expertauthorityquiz.com to evaluate your expert authority status.

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We focus in on what brand is, how to add value to potential clients, using AI in business and how to start, creating habits and being productive!

I loved the conversation with Jackie and hope you love as we chat through these things and more!

She gives away some specific AI tools she uses and loves, a few things from her heart and even a link for Top 10 AI tools for AI explorers

https://www.behindthedesignco.com/

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During my time off from podcasting, I learned the significant value of taking a step back to recharge and reflect on my journey. This break allowed me to carefully evaluate my creative processes, revisit the genuine reasons I initially started, and explore new interests that had, unfortunately, been pushed aside for far too long. I discovered the crucial importance of balance in maintaining passion and enthusiasm for my various projects, while also recognizing the undeniable need for self-care and personal well-being.

Listen in on this solo episode as i share the things i learned, how i'm coming back refreshed and what it's allowed me to do with that time in saying no!

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With Destin, Florida Local- Bekah Manley- we speak all about new ways of viewing entrepreneurship! With inspired action, learning to be still, NOT leaning into the too busy mentality, and even some marketing advice on how to show up in a way that brings you joy and connects with your ideal clients. Bekah even gives away some of her favorite spots around the Desin area!

Bekah is known as a "Holistic Realtor” with Corcoran Reverie who focuses on sustainability and futuristic building practices. Entrepreneur and thought leader who is on a mission to revolutionize the built environment. 28 year old female that is currently challenging the largest predominantly male ran industry in the world— construction and development

https://www.instagram.com/barefoot_with_bekah/
https://www.instagram.com/bekah_lauren/
https://www.facebook.com/barefootwithbekah

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Have you wondered in a time where online marketing is King but it feels like you're talking to no one, or not connecting, HOW you can connect to your audience and serve? Tune in to this week's episode as we chat all about selling with emotion, why it's important to niche down in order to get broader later, and so much more about connecting emotionally with your ideal clients!

Carmen Reed-Gilkison is an online business manager, a Whole Person Certified Coach with over 25 years of marketing experience, and the co-founder of Encore Empire. Carmen and her business partner, Deirdre Harter, teach their clients “the business of business” through their year-long coaching programs, working to help ambitious women scale their service-based businesses without all the guesswork. The Encore Empire programs not only focus on optimizing your online presence, sales, marketing, productivity, mindset, and systems, but they do so while teaching clients how to step into the role of CEO. Carmen understands that making sales is just the beginning and that focusing on strategy is the real key to building sustainable profitability.


On Demand Methodology Workshop- 3 step process

www.encoreempire.com/shine

https://encoreempire.com/

https://www.linkedin.com/in/carmen-reed-gilkison/


https://www.facebook.com/EncoreEmpire

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Misty Laboy is the owner and founder of Beauty from the inside and out - where she helps women celebrate their uniqueness, and help guide you on a self-love, self-awareness, and self-discovery so you can feel beautiful inside and out.

She's been an industry leader for over 20 years and hopes to inspire and encourage you!

We chat about how to create habits in confidence, what confidence is, and starting with self-acceptance


https://mistylaboy.com/
take the 3 minute quiz here!
https://www.instagram.com/misty_laboy/

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Today Vanessa McGovern and I chat about HOW to transition into a Luxury Brand-  we chat about the experience of a luxury brand, how to start implementing it into your business, how to serve and find those clients, and making the process you have with clients enjoyable, engaging, and memorable. We also  chat through “blessing and releasing” past clients that don’t serve your brand now and how to do so!

Chief sales and marketing officer of Gifted Travel Network, advocate for travel advisors, award winning industry educator and speaker and today we’re diving in at a closer look at luxury brands.


https://www.giftedtravelnetwork.com/

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What do you think when you hear marketing? What does it entail, how DO you market, marketing principles, and misconceptions of marketing. Nikki tells us about attracting how high paying clients, and getting off the revenue roller coaster and creating consistent revenue! You don't to miss this high energy, fabulous woman filled with the best nuggets for your business.. you'll laugh at her jokes, and get plenty to work from!


Author, motivational speaker, podcast host, known as the marketing genius - she helps bassinets attract and retain dream clients.
Master marketer known for crafting mind- blowing strategies, assembling amazing marketing teams, and freeing visionary CEOs from marketing grind- and previously you helped fortune 100 companies and tech start ups make more money.

https://www.instagram.com/nikkinashofficial/
https://www.nikkinash.co/

HE ULTIMATE GUIDE TO BECOMING A SIX FIGURE COACH

The Simple Road Map For Building A Profitable Coaching Business!

https://www.nikkinash.co/blueprint

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tune in even if you think you're not mid age- by the way she considers this 35-70!

We lean into setting goals and creating habits by using the four energetic bodies (physical, emotional, mental, and spiritual)

This can be so refreshing as we chat about not doing things "too late" there isn't too late- this is a time to restart, try something new, and know it's the perfect time to add to passions and goals.

Also learn about how to tap into intution, three pillars and growth and so much more with this incredible woman!

Kathy is the go-coach for mid life women which she believes isn’t just an age it’s a phase that can be your best!—  by tapping into your values and strengths you can take aligned action to crate purpose leading to that often missing sense of fulfillment. With certificates in Life Designer Coaching, thought coaching, quantum time technique, and mindfulness facilitation- she coaches women to discover their midlife magic through conscious healing and self-discovery.


https://www.instagram.com/coachkathybatista/
https://www.kathybatista.com/

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I can't believe it. This month marks 4 years since I started this Podcast, and as much as it's remained a place of encouragement and growth- the biggest changes have been with me!

Life has shifted so much since January of 2020 and as I’m an avid podcast listener too- this is going to be more life updates and how I’ve implemented the things I’ve talked your ear off about the last 4 years.

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Have you heard about manifesting and wondered how to apply it to your life? Maybe how we can take life shifts and find new foundation? Alicia Berberich and I chat all things Manifesting- tapping into your future self, bringing manifesting to the conscious mind, and ways to do that!

Alicia is a motivation and manifesting coach on a mission to help dynamic women reach their full potential. She specializes in empowering women who have spent years dedicated to others and now want to also unleash potential and feel connection to things lost along the way.

https://www.aliciaberberich.com/

https://www.aliciaberberich.com/the-accelerator-method-sign-up-here/

https://www.aliciaberberich.com/manifest-your-destiny/

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We hear about resolutions, saying YES to grab hold of opportunities but what about saying no to make room for the RIGHT yes? 

Often in the service industry we're "offered" an opportunity to give our service for free- very often with little to no ROI and it can be draining, leaving you with no time for the right yes- so here are some  tips i think through before saying YES and also what things i'll be saying yes to this year. 

The things i'll say no to so i feel confident in my decisions: tune in and let me know what you'll be saying NO to this year!

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Have you ever thought about WHY you think they way you do, why you might seem like there's more? We get into Human Design and the type you are by DESIGN- then getting self-aware in learning what you actually are and what you're not. We sometimes get stuck in that routine and end up taking paths just by default and there are ways to shift those mindsets and actions and that helps connect with what's valuable  in your life

Leann Wolff is a visionary Human Design Professional and BG5 Business & Career Consultant, renowned for her dynamic approach to living a self-actualized life within the bustling business world. With more than a decade of experience, Leann is a true trailblazer in guiding clients toward complete alignment with their business through the fusion of Human Design and Manifestation practices.

get YOUR human design chart below- and freebie below.

https://www.powerofself.ca/

https://www.powerofself.ca/affiliate_users/sign_up

https://www.instagram.com/leannwolff_/

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Ali cubby is the CEO of align-mint growth strategies, top consultancy in customer retention, #1 best selling author of keep your customers- making her the go to expert for businesses aiming to forge enduring profitable customer relationships 

Listen in about what an ideal client is, how to figure out your ideal client and the importance of it, managing customer experience, what NOT to do, and tips to start to follow up with your clients!

Get Ali’s Book
https://alignmintforgrowth.com/

Follow Ali

https://www.linkedin.com/in/alicudby
https://alignmintforgrowth.com/book/

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“As women life demands so much- building relationships sometimes are put on the sidelines so I’m here to help take that back because it’s so important to your success!”

Are you building a business and stuck on creating a network that encourages, helps you grow, and serves you as you serve them and finding YOUR people?

Amy Pocsik is the CEO and Founder of Bold Moves and Co-Founder of Women’s Business League-empowering women to build community around their brand.

Tune into our conversation about How to build an authentic network by activating your current network, stay informed on your networking why, the Give 30 strategy, join the Women’s business League, go to where your heart is, articulate what is your gift and what is your offer, and so much more through our conversation!

Follow Amy!
https://www.instagram.com/amypocsik/
https://www.bold-moves.com/
https://www.linkedin.com/in/amypocsik
https://womensbusinessleague.com/

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Listen in as we chat about reaching clear revenue goals by working backwards, why women in leadership positions are important, start with end in mind, how to transition to full time, and 3 main parts to growing your business!

Kelley O’Keeffe is an Entrepreneur focused on gender equality in revenue generation. Data shows that when women thrive economically as entrepreneurs rise as leaders in business, this results in our communities thriving both economically and from a social responsibility perspective. Kelley’s goal is to help women thrive economically- she’s generated over 20Million In strategic sales, over 40 million in subscription revenue founder and CEO of empowered engagement LLC in Atlanta.

Follow Kelley and find her!
https://www.linkedin.com/company/empowered-engagement/
https://www.instagram.com/empowered.engagement/
https://empoweredengagement.com/

get 20% your subscription with SMUGMUG the best place to organize, share, and even make money from your photos online in a safe secure place!

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Ever have those women who you speak with and within seconds you realize- there's an extra connection!? I loved this conversation Dr. Neda Hovaizi is one of those and I can't wait for you to tune into this episode!

We chat about how to tune into your happiness and her trick "getting down to zero", where you can draw your worth from, the reasoning behind your achievement, what balance can actually look like, not needing to know the whole path, and so much more!


Follow and join Dr. Neda's community
https://nedahovaizi.com/
https://www.instagram.com/nedahovaizi

head to magic mind for 20% off your purchase or subscription to start feeling focused, energized, and productive! 

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Tune in as Jane Goodrich and I chat through tips to book more clients, creative ways to market your photography business and learn all about Picsello a platform that will empower photographers to easily manage, market, and monetize their business. www.picsello.com

with over 14 years in the business, Jane has some great insight, things to keep in mind and knowledge to share about the photography biz side of things!

You can also get 30% off your subscription to Picsello using code shine 30 don't miss this great deal!

https://www.facebook.com/picsello

https://www.instagram.com/teampicsello

https://www.instagram.com/jane.goodrich

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I loved my conversation with Theresa - learn how what EFT is, how to do the tapping technique, myths surrounding it,  and how we can use it everyday and what it does for us!

Today I have the pleasure of chatting with Theresa Leer Levine- this woman is truly a powerhouse with a book “becoming more me: tapping into success- subconscious secrets of ADHD” a podcast host, wife and mother, and EFT Master Practitioner, Law of Attraction coach, and Energy Strategist so welcome Theresa!

If you'd like to experience what it's like to do EFT Tapping with Theresa, you can access her private sessions Resource absolutely free by going to theprivatesessions.com

You'll receive access to over 60 tapping session videos that are jam-packed with breakthroughs, tips, nervous system regulation, and expert guidance!

Theresa's book, BECOMING MORE ME: Tapping into Success – Subconscious Secrets of an ADHD Entrepreneurial Mom is available for purchase on Amazon. 

More ways to connect with Theresa Lear Levine:

Website theresalearlevine.com 

The Becoming More Me Podcast Becomingmoreme.com 

Instagram @theresalearlevine

head to magic mind for 20% off your purchase or subscription to start feeling focused, energized, and productive! use code SHINE20 

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When it comes to your slow season, do you have a plan? Or just posting old things sometimes jumping on social media and wishing for the best all while hoping for the best, fingers crossed! Time to come up with a plan in slow seasons to continually be a touch point for clients and ideal clients, stay on forefront of their mind, and a way to add value even before they book! 

head to magic mind for 20% off your purchase or subscription to start feeling focused, energized, and productive! 

https://magicmind.com/products/magic-mind?utm_source=affiliate&utm_medium=podcast&utm_campaign=davista 

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Christina is a licensed Rapid transformational therapist, clinical hypo therapist, empowerment coach and combines her background in corporate leadership to empower other women to trust intuition, shed old programming, and get to the root of what’s been holding them back! What I love I read about you is you say to stop looking on the outside and instead look inside for yourself, and step into your authentic self. 

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Let's chat about money check ups, how to find money leaks, NOT working 24/7, and even where to budget some money for success

Lauren Colson is the owner of Colson Strategies helping business owners make the best informed decisions through financial information- empowering other entrepreneurs with the tools they need to feeling more confident

Get your free software tracking tool from Lauren below!
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