Ke Alaka'i: The Podcast
Ke Alaka'i: The Podcast explores stories of the Laie and BYU–Hawaii communities. Hosted by France Valerie Lucillo, Haley Cowan, and Abigail Adams they interview members of the community about their experiences, projects, and takes on life.
Ke Alaka'i: The Podcast
What Mental Health Looks Like in College
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In this conversation, BYU–Hawaii Counseling Services counselor Kaeokalei Alo and student leader Kalela Stone discuss what mental health can actually look like in college life—from everyday habits like sleep and relationships to the role of community and support systems. The episode also answers common questions gathered from students, including motivation, imposter syndrome and how to better understand mental health in everyday life.