The Impostor Syndrome Files
Do you ever feel like a fraud? Struggle with chronic self-doubt? Wonder if you really deserve your role?
You’re not alone. As a leadership coach who’s battled impostor syndrome myself, I created this podcast to provide a place where professionals can share their stories, shed the silent shame and feel seen.
Each episode features honest conversations with professionals from all walks of life who’ve faced impostor syndrome and found ways to move through it. We’ll also hear from experts who share practical strategies for managing ourselves and shaping environments that reduce the threat of impostor syndrome.
Let’s erase the stigma. Let’s stop pretending we’re the only ones. And let’s come together to share, support and rise above the fear that keeps us playing small.
The Impostor Syndrome Files
Redefining Confidence
In this episode of the Impostor Syndrome Files, we talk about building confidence by better understanding our bodies. Many of us think of confidence as a belief in how amazing we are and an absence of self-doubt. But if we define confidence in this way, we’ll never achieve it because it’s not realistic. This week, I talk with Zeina Habib, an embodied coach, trainer and project manager, about how to strengthen our confidence. She offers practical tips for how to tune into your body’s sensations so that you can better understand your emotions and more confidently show up at work.
About My Guest
Zeina Habib is an embodied coach and trainer and a project manager. She has 7 years of experience in coaching and training adults and youth in areas such as well-being, confidence building, communication and embodied leadership. She has worked with multiple coaching clients in the MENA region and the US. Her main goal is to help empower women to become more embodied, authentic and grounded.
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Connect with Zeina:
LinkedIn: https://www.linkedin.com/in/zeinahabib
Instagram: https://www.instagram.com/zeinahabib_coaching
Website: https://voice-within.com/
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Connect with Kim and The Impostor Syndrome Files:
Join the free Impostor Syndrome Challenge:
https://www.kimmeninger.com/
Learn more about the Leading Humans discussion group:
https://www.kimmeninger.com/coaching
Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6
Join the Facebook group:
https://www.facebook.com/groups/leadinghumans
Schedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session
Connect on LinkedIn:
https://www.linkedin.com/in/kimmeninger/
Website:
https://kimmeninger.com