18 - Dr. Josh Simons, DPT

In this episode we sat down with Physical Therapist and Music Producer Dr. Josh Simons to chat about;

- How he started out in music
- How he transitioned in college to Exercise Science and eventually in to Physical Therapy
- Why he decided to work more with musicians 
- The FREE course he is building to help music producers with Back and Neck pain
- The issue with random Youtube videos to try to solve your pain
- How to deal with the knots you get in your shoulders and why they happen
- His philosophy on using gadgets like foam rollers, lacrosse balls, traction devices etc
- And so much more!


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Check out Josh Simons website 

https://www.mykinpact.com

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https://instagram.com/joshsimonspt
https://www.youtube.com/joshsimonspt


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