MAIM TIME
What time is it? MAIM TIME! A show about overcoming the Asian diaspora identity struggle and Self-Actualization. We go DEEP & HARD into important topics: dealing with our identity struggles, intergenerational trauma with our families, reconciling different cultures, spirituality and religion after church, building confidence in dating, enterprise, and creative pursuits, and so on... to get closer to realizing our full potential!
MAIM TIME
How Quitting Caffeine and Being Bored AF Will Change Your Life
SOLVE ALL YOUR LIFE'S PROBLEMS BY BEING BORED. You can't solve your life's problems if you don't know what your problems are. You can't know what your problems are if you don't give yourself time to be with your own thoughts and just THINK.
Also, take a break from caffeine too to improve your quality of sleep and mental power.
YOU HAVE EVERYTHING YOU NEED INSIDE.
YOU DON'T NEED ANYTHING EXTERNAL.
ALL THE ANSWERS ARE WITHIN!
If you just sit still and listen.
Self-Reliance Essay by Ralph Waldo Emerson
YouTube links:
- Harvard Business Review - You Need to Be Bored. Here's Why.
- Veritasium - Why Boredom is Good For You
- Vince Del Monte - Why I Quit Caffeine (& what happened after 9 months of ZERO …
- Building Success - 5 Changes I Noticed After Quitting 30 Years of Coffee Addict…
- Life & DIY - Most People Go Back… 10 Months Off Coffee
- Kristen Such - Quitting Caffeine Changed My Life: Gut Health, Hormones, & H…