Lost To Win
This is the podcast series following a couple who have led extremely different fitness journeys. Follow them as they talk all things health and fitness, while bringing on guests, industry experts, and more.
Lost To Win
Episode 15: Injury Prevention with Jakob Curtis DPT
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Tifanie and Trey Cotton
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Episode 15
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In this episode, Tifanie and Trey talk with Jakob Curtis, a DPT (Doctor of Physical Therapy) to discuss how injuries happen and how to properly recover from them, as well as how to work to avoid them.