I had the pleasure to speak with Pam today about her WHY.
Pam Owens is a mobility specialist, personal trainer, nutrition coach, KINSTRETCH instructor, TPI Coach and proponent of all things fitness. Fitness Director at Royal Oaks Country Club, Houston. Online coaching to transform your nutrition and mindset for sustainable change. We shared insights into how mind and body are connected. Awesome.
I recommend you sign up for her latest articles and newsletter. Pam is Inspiring and thoughtful with her work.
Thank you kindly
Support the show (https://www.paypal.com/paypalme/yoursmartmind)