Girls Only Project
A podcast about all things women in sport. We share athletes stories from around the world as well as tackle the real issues girls and women face, be it body image, mental health or inequality.
Girls Only Project
Phumelela Mbande
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Girls Only Project
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Season 1
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Episode 4
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South African Field Hockey Goalkeeper and Chartered Accountant, wonder women Phumelela Mbande chats to me about finding balance between work and sport as well as her struggles with Mental Health.
Phumz speaks so openly and honestly and if you are someone who has or is struggling with mental health whether in sport or life you don't want to miss this Podcast!