Zintle is the SA Women's Rugby 7's team captain.
Zintle also played cricket and rugby for Border.
Zintle has had to make some tough decisions in her career but has always stuck to her gut and followed her dream!
Zintle had some great insight into women's sport and also left us with some great advice!
Follow Zintle and her team as they prepare for Tokyo 2021:
Instagram: zintle_mpupha