Katie is a former competitive synchronised swimmer, now a Dietician Nutritionist working with athletes current and retired to support them in their relationship with food.
We cover so many topics in this podcast; retirement, transition struggles, identity struggles, body image struggles, relationship with food and a few others!
Katie has experienced all of the above and it feels like you can really relate with what she has to say!
She is passionate about supporting athletes in so many ways and is certainly making an impact and a difference in some of the equality and athlete support struggles we are still experiencing.
To learn more about what Katie does please check out her website: