One of the barriers to seeking therapy is simply the fear of the unknown. In this episode, I answer all the questions about that dreaded FIRST therapy visit!
The most important thing to remember is that your therapy sessions are about you, and FOR you, and your therapist is there to guide you through it.
If you or someone you know is considering therapy, THIS episode can help get you started!
* Find me on Instagram @the_mobile_therapist
One of the barriers to seeking therapy is simply the fear of the unknown. In this episode, I answer all the questions about that dreaded FIRST therapy visit!
The most important thing to remember is that your therapy sessions are about you, and FOR you, and your therapist is there to guide you through it.
If you or someone you know is considering therapy, THIS episode can help get you started!
* Find me on Instagram @the_mobile_therapist