What Happens When You Go To Therapy?

One of the barriers to seeking therapy is simply the fear of the unknown. In this episode, I answer all the questions about that dreaded FIRST therapy visit!

•  How do I find a therapist? 
• How do I set up an appointment? 
• How do I know if I picked the right therapist? 
• What happens in the first session?
• What if I don't like the therapist?
• How do I pay?

The most important thing to remember is that your therapy sessions are about you, and FOR you, and your therapist is there to guide you through it.

If you or someone you know is considering therapy, THIS episode can help get you started!

* Find me on Instagram @the_mobile_therapist