The Healthy Post Natal Body Podcast

Diastasis, Yoga and Pilates. Why you should take probiotics and does dieting make it impossible to lose weight?

October 16, 2022 Peter Lap
The Healthy Post Natal Body Podcast
Diastasis, Yoga and Pilates. Why you should take probiotics and does dieting make it impossible to lose weight?
Show Notes

 On this week's episode

Can you do Yoga and pilates when doing the HPNB program/when you have diastasis?

Probiotics, why I take them and why you probably should as well.

Can dieting lead to it becoming impossible for you to lose weight?


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