Good to Talk Podcast

Is Meditation Worth It?

February 02, 2020 Season 1 Episode 2
Good to Talk Podcast
Is Meditation Worth It?
Chapters
Good to Talk Podcast
Is Meditation Worth It?
Feb 02, 2020 Season 1 Episode 2
Adam & Nathan
A discussion on meditation, its benefits and place in society.
Show Notes

TRIGGER WARNING: This recording contains unedited discussion on a variety of issues, including anxiety, mental health, suicide and general areas that may cause distress to listeners.

This is the Second podcast for Student Minds at Canterbury Christ Church University. In this episode we see Society President, Adam Parsons and Meditation instructor and Peer Based Counsellor, Nathan Baker talk over the benefits of meditation. This is a weekly podcast and talks on a lot of issues and have tangents galore.

These podcasts are unedited, raw and will likely contain 'coarse' and 'bad' language, as well as potential off the cuff colloquialisms and chat about sensitive issues. The views in these podcasts are those of the individuals only and do not reflect on the university, student union or any other associated body for which the individuals may have connection to. 



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