James McDuffie: Perspectives
A weekly exploration of various topics, and trying to get a good perspective on all side of the conversation. Join James McDuffie on a journey, with experts in their respective areas, as they try to keep an open mind and build a more rounded world view.
James McDuffie: Perspectives
Intermittent Fasting
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James McDuffie with Nick Olivera as our guest.
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Season 1
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Episode 5
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Digging into what fasting is, how long you should do it for, and what the benefits are. Also discussing the longest recorded long term fast, and the science behind how fasting works. Enjoy this conversation as we try out out newest equipment and start taking our podcast to the next level.
Credit: Music: https://www.purple-planet.com