The High-Ticket Doc™ Podcast

BONUS!!! Episode 018: The 5 Seconds That Changed the GAME-Metacognition

Dr. Kimmy Episode 19

***I RECORDED THIS PRE-RONA. IT HAS JUST BEEN HANGING OUT IN MY FILES, BUT I DECIDED TO RELEASE IT AS A BONUS EPISODE! IT HAS VERY USEFUL INFORMATION THAT COMPLEMENTS THIS WEEK'S EPISODE. JUST IGNORE ALL THE STUFF ABOUT GOING TO THE GYM, ETC. BECAUSE, CLEARLY...:)***

Metacognition-sounds like a weird, scary word. But, y’all...learning about this really and truly allowed me to step out of stuck and start walking in my purpose!

In this episode, I talk about how I implemented the 5-second rule in order to overcome negative self-talk that leads to procrastination.


Mentioned in this episode: Watch Mel Robbins' Ted Talk here!

I am very excited to share an opportunity with you, my squad! If you are interested in getting out of your own way, quitting procrastination, and fully walking in your purpose, then I have an amazing offer for you: my brand new course, Procrastination to Purpose!

If you'd like to book at free strategy call with me, just click this link.  I am SO excited about this! It's time to start walking in our purpose, y'all. Let's do it, together.

Download the planning for procrastinators guide here!

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