Hey Squad!!
We are about to do another Push Through Procrastination™ 5-Day Challenge starting Sunday, 29th November to Thursday, 3rd December, by changing the stories that we tell ourselves and I am excited!
Particularly because I am focusing on the Procrastipreneur™ who feels their procrastination is hindering them from starting and running a successful business.
As I reflect on my past and the journey to overcoming procrastination and starting my business, I recognize that there were so many stories I was telling myself.
Squad, these stories are so, so subtle. I didn't even realize that I was having internal conversations with myself.
My therapist was the first person that talked to me and pointed out the fact that my internal dialogue and the stories that I was telling myself were negatively impacting my life. My husband had previously pointed some of these things out, but I got a little defensive... Y'all know how it's like.
And so, when my therapist pointed it out, it was a HUGE, HUGE revelation to me.
When I was researching this, I discovered that our internal dialogue goes much faster than our verbal dialogue. Because of how fast these conversations are happening, you may not be stopping and picking the messages that your mind is processing.
I had told myself a story that I couldn't start a business because the only people who leave medicine are the people who fail. Where did that come from?
Download and Listen to the episode!
My take-outs from this episode:
Mentioned in this Episode:
Episode 000-Welcome to the POP Podcast!
Episode 001-Profiles in Purpose: My Story Pt. 1
Episode 002- Profiles in Purpose: My story Pt. 2
Episode 016: You're No Different Than Beyonce-Allowing yourself to be great
Episode 037: Put Your Cavewoman On Trial: How to eliminate negative self-talk
Jazmine: Follow her on Instagram!
*********************************************************************************************************
This week's podcast episode is sponsored by my freebie: The Procrastinators Guide to Starting a Business.
Want to take the first step to overcome procrastination? Click here to take the Productive on Purpose Procrastination Personality Test! (You will also be added to my email list.)
Sign up here for the Push Through Procrastination™ 5-Day Challenge for FREE for a chance to transform your life!
Let's support and encourage each other! Join the POP Squad Facebook Group!